that one moment.
the moment you paused.
the moment you checked.
the moment you walked away.
sometimes it's small.
sometimes it's quiet.
sometimes it's everything.
sometimes it's small. sometimes it's quiet. sometimes it's everything.
you can't always tell.
it can look normal. it can feel familiar. it can come from someone you know. but more and more they aren’t what they say they are.
some are mixed with a synthetic opioid
a substance that’s powerful in tiny amounts.
you can’t see it.
you can’t taste it.
you won’t know it’s there.
you can’t see it. you can’t taste it. you won’t know it’s there.
one dose can be different from the next.
it’s not about fear. it’s about knowing.
trust that feeling
if something feels weird — physically or socially — pause.
you don’t owe anyone a yes. you don’t owe anyone an explanation.
you can:
call or text a friend
have someone you trust who you can talk to.
leave or say no
it’s always okay to go. no explanation needed.
stay with someone who doesn't feel ok
ask what it actually is.
overdose signs can include:
- slowed or no breathing
- blue or gray lips
- can't wake up
- choking or gurgling sounds
if someone isn’t responding, call 911.
still here > looking cool.
checking in isn’t dramatic. it’s not overreacting.
it can be:
“you good?” | “what was that?” | “let’s bounce.” | “i’m staying.”
carrying an emergency preparedness medication doesn’t mean you use.
it means you’re prepared.
it’s legal. it saves lives. it’s available in virginia beach.
life-saving emergency treatment can be purchased over the counter at your local pharmacy.
you don't have to figure it out alone
if you’re worried about yourself or someone else, you can reach out — anonymously.
988
call or text. help and support available 24/7.
your school counselor
they’re there for this. no judgment.
a trusted adult
this project is supported by the virginia beach public health foundation